Dips made with tomato sauce are popular worldwide. However, we can make it more simply. It’s a pretty basic sauce with very few components. I prepare it during each growing season. Let us take a simple approach to it.
Tomato. Tangy. Sauce.
- Prep time: 10 minutes
- Cooking time: 15 minutes
- Difficulty level: Super Easy
Nutrition: Per serving
|
Total Energy
|
Protein
|
Total Carb
|
Total Fat
|
|---|---|---|---|
|
481Kcal
|
19.9g
|
88.5g
|
14.8g
|
Ingredients:
- 2 kg red ripe tomatoes
- 2 tsp salt
- 2 tsp red chili powder
- 2 tsp lemon juice
- 1 tsp coriander powder
- 2 tsp cumin powder
- 2 tsp olive oil
- 1 tsp pepper
Method:
Step 1:
First, boil the tomatoes in hot water. Then peel the skin and blend it with a bit of salt and pepper. It is a tomato puree.
Step 2:
Take a pan and add oil into the pan. Add some cumin seeds and put the tomato puree. Add other spices and cook for 5-6 minutes on low flame. When the red color becomes more enhanced and water is absorbed, the sauce sticks to the spatula. The homemade tomato sauce is ready.
Nutritionist, MSc
Nutritional Recipe Creator
